Doha.biz – Technology, Business, Health, Life, Travel, Advertising, Real Estate, and Much More
Friday January 19th 2018

Insider

Archives

‘Health and Fitness’ Archives

Navy SEALs Mental Training

Neurodiversity – Employers are increasingly finding fresh ideas and insights by recruiting workers with Autism Spectrum Disorder and other cognitive disabilities.

Neurodiversity – Employers are increasingly finding fresh ideas and insights by recruiting workers with Autism Spectrum Disorder and other cognitive disabilities.

Employers are increasingly finding fresh ideas and insights by recruiting workers with Autism Spectrum Disorder and other cognitive disabilities. Gary Pisano and Robert Austin discuss their case study, “SAP SE: Autism at Work.” by Roberta Holland There’s a new frontier in diversity programs focused not on race or gender but on [...]

This is what taking a 10-day break from exercise actually does to your brain

This is what taking a 10-day break from exercise actually does to your brain

Most regular exercisers know that a few days off means you start feeling a bit ‘funny’ – but now science has found out why. Brain scientists found that just 10 days away from the gym (or other forms of exercise) actually decreases the flow of blood to the brain. The researchers from from the University of Maryland School of Public Health [...]

11 Stupid Mistakes the Smartest People Make

Ignoring the importance of design and style - When the iPod originally came out, technical people complained about its lack of features and perceived high price ("Ooh, who cares about another MP3 player, I can go buy one at Best Buy for $50"http://forums.macrumors.com/show...). In the meantime, it was so cool and easy to use that normal people [...]

I like to think of my morning run as a form of active meditation.

I like to think of my morning run as a form of active meditation.

I never go into a big day without running first thing in the morning. There is no doubt that running in the morning makes me better at work throughout the day — I think more clearly and overall have a more optimistic outlook on work and life. Knowing I’ll be sharper all day is exactly the motivation I need to get out of bed at 6 a.m. [...]

Building brain cells is easier than you may think – To Grow More Brain Cells, Try These 4 Hacks –

Building brain cells is easier than you may think – To Grow More Brain Cells, Try These 4 Hacks –

According to the media, nearly anything fun or delicious puts you at jeopardy of losing brain cells, but are there any activities that can help to replenish them? You’re in luck. Research has shown that there are certain activities that can help you grow new brain cells, and they aren’t nearly as excruciating as you may think. CALORIE [...]

9 Habits Of Highly Emotionally Intelligent People

When emotional intelligence first appeared to the masses, it threw a massive wrench into what many people had always assumed was the sole source of success—IQ. How much of an impact does emotional intelligence (EQ) have on your personal and professional success? The short answer is: a lot! It’s a powerful way to focus your energy in one [...]

Lessons from Aging Chromosomes In older people, DNA defenders known as telomeres seem to be protected by exercise, helping prolong life

Lessons from Aging Chromosomes In older people, DNA defenders known as telomeres seem to be protected by exercise, helping prolong life

By Julie Flaherty August 15, 2016 73 4 reddit0 77 PrintPrint EmailEmail Ever notice what happens when the little plastic bit on the end of your shoelace comes off? The lace starts to fray and unravel, and soon it’s no good. It turns out your chromosomes have a similar protective cap known as telomeres. They’re stretches of [...]

How To Overcome Self-Doubt Using Psychology

Serena Williams defeated her sister for the Sony Ericsson title on Sunday in Doha, Qatar. (Clive Brunskill / Getty Images / November 2, 2009)Self-doubt is a serious downer. "Can I even do this? Am I even good enough to try? Maybe I should just give up now before I embarrass myself." We can feel crippled in our abilities to do our jobs, pursue our [...]

 Page 4 of 5 « 1  2  3  4  5 »