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Thursday October 19th 2017

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Are You Smiling? A simple mind trick to boos your mood

psychology todayA great article on how to regulate your emotions. This article discusses how not to react emotionally to the behaviors of those around us. It also discussed how people learned to regulate their emotions. They don’t let other people’s sour moods get them down, nor do they let other people’s bad behavior make them angry. And you too can control your emotions, if you know how.

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